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Hello darls!

I know I’ve been abandoning this blog for ages but it’s not that I want to my darlings. I’m tied up with my work, going places and other projects….gosh! Anyhow, now am back! with more stuff….cookoo-kacha!

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Is it bad to hold your wee?

Is it bad to hold your wee? Sometimes some women just don’t have time to visit the loo. The main risk of holding your wee in is a very embarassing accident . However most of us will run as quickly as...

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Microwaving vegetable

Cooking using microwave not only is the easiest cooking method known to mankind but, a new study in the Journal of Food Science is anything to go by, it’s also the best way to cook vegies. Researchers...

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How to prevent cramps or stitches?

Thorn in your side? It helps not to eat two to three hours before exercise and be well hydrated but don’t drink too much of water before a workout. As you train, keep your breathing slow and...

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Do You Have Sensitive Skin?

If you relate to at least three of the following symptoms, you may need to consult a dermatologist to get a recommendation for a skin-care switch. Your skin gets irritated and inflamed when you wear...

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What’s for breakfast?

When you eat healthy breakfast, you’re most likely to: Take in more vitamins and minerals, and less fat and cholesterol Have better concentration and productivity throughout the morning Manage your...

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Makeover your metabolism

Want to have more energy and losing weight? Yes?Then read on. Strap a couple of laptops round your middle for the day and you’ll soon find just how draining carrying around that extra 10lbs can be. If...

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Nappy Go Lucky !

Changing a nappy Make sure you have all necessary items at hand:a clean nappy,cotton balls or soft cotton cloths soaked in warm water for young babies or disposable wipes for older ones,nappy-rash...

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Mask-eurade

Desperately needing a facial pamper but can’t find a mask in your beauty closet?There’s no need to traipse over to the pharmacy if you need a quick fix.Just look for these ingredients in your kitchen...

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Get firm and toned

If you wish to stay slim and graceful for your whole life, it’s time to get powerful. Let’s begin with a few facts about muscles. The amount of muscle you have determines how many calories your body...

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